PMS Mantra & Self Regulation Accountability Mantra

Parenting FROM Peace NOW

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VERY FIRST STEP
Tier 1 -- Parenting From Peace Partnerhsip (How To Get Your Money's Worth😄)
Tier 2--Leveling Up With Michelle
Welcome💕 (9:09)
Joining The Private Parenting From Peace Now Telegram Channel
2 Peaceful & Empowered Parenting Daily Habits
MONTHLY LIVE WORKSHOPS

Game Plans (Week 1)

Energy, High Vibes, Parenting From Peace More Consistently ---lays the foundation for the magic, miracles, and transformation available in each moment (1:27)
The Pattern
The Presence
I Lead By Example
I Can Handle It
PMS Mantra & Self Regulation Accountability Mantra
Honor Your Needs

I am worthy of love and acceptance. (Week 1)

Using parenthood to create my future instead of looping my past (15:39)
When you feel like you cannot handle parenthood...
My Child Is Not Bad & I Am Not A Bad Parent (3:48)
Understanding the Impact of Negative Thinking (13:43)
Screaming And/Or Spanking: Being Punished For Suffering (19:45)
Reducing Screaming/Spanking/Mom Guilt (1:20)
Awareness Is Key (4:51)
Higher Emotional Intelligence: 4 STEP GAME PLAN (5:47)
1 Thing To Remember About Our Kids Behavior
There's Always More
Struggling With Overthinking And Negative Thinking? Remember This
1 Thing To Remember When You Feel You Are Not Doing Enough As A Parent
SHAME
When Peace Is All That Matters
Finding Peace In Parenting (7:41)
It's Not All Or Nothing (8:38)
Friendship/Guardianship Balance (0:59)
Committing To Whatever It Takes (4:53)
Overwhelm/Spanking/Screaming
Creating The Parent/Child Relationship You Want With Your Child
Is It Too Late?
Not Needed But Worth It & Rewarding

Guided Meditation/Affirmation

Guided Meditation/Affirmation for reducing screaming at our kids less
Guided Meditation/Affirmation for reducing screaming and spanking kids
Guided Meditation/Affirmation for reducing being trigged by child's tantrum/meltdown
Guided Meditation/Affirmation for reducing anxiety

Game Plans (Week 2)

I See You
The Trinity
Game Plan For Empowered Communication
From Triggered To Transformed

I am worthy of my own forgiveness and complete acceptance. (Week 2)

Understanding Tantrums (27:53)
Ever felt like you couldn't handle the NOISE or high energy child running around?
What on EARTH was I thinking? -- How to get to the ROOT of the cycles of spanking and screaming (33:24)
Energy Checks For Parenting Success (16:37)
What Guilt Is Showing Us (0:58)
Breaking Generational Cycles: Finding Peace Within (30:22)
Solution Oriented & Teamwork vs. Problem Focused (6:43)
1 Way To Deepen Our Connection With Our Children & Reduce Spanking/Screaming (7:08)
How Triggers Are Opportunities
Parenthood Activating Our Authenticity
6 Things To Remember To Help You Remember You Are Worthy
Struggling With Comparing Your Parenting To Others? Remember This
Energy Check
The Power Of Choice
Transforming Parenting With Peace (37:32)
Understanding Why We Scream At And Spank Our Children (10:39)
Why Can't I Seem To Stop Myself From Screaming (7:50)
1 Mantra To Strengthen Self Acceptance & Your Ability To Hold Space For Yourself When Triggered
Spanking & Screaming: necessary or habit?
2 Important Questions
There's No Rush

Game Plans (Week 3)

I AM Triggered
The Morning Boost
I'm Allowed
FREEDOM

I trust my decisions. I trust my intuition. (Week 3)

Reacting From Anger & Rage (28:30)
Amazing Just As You Are
How To Build Awareness When You Are Triggered By Your Child (0:59)
Holding Space For Our Children (tantrums/meltdowns) (0:59)
What Is Peaceful, Empowered, & Conscious Parenting? (0:59)
The Power Of Heightening Your Awareness Of Suffering (0:59)
Peaceful Parenting: Unlocking the Power Within (30:23)
Triggered When Your Child Asks For Things? Here is how To Handle That.
Struggling With Self Worth? Here is 1 Thing To Remember
Mom Guilt About Not Spending Enough Time With Your Child? Remember This
The Little Things
Non Negotiables
Listen To Your Heart
Peace First; Everything Else After (40:44)
Your Child Is Not Manipulative (3:57)
Kindness (1:00)
Your Child Is Not Out To Get You (6:21)
1 Thing To Keep In Ming Regarding What We Demand/Require/Or Ask Of Our Kids (3:21)
Empowered & Peaceful Parenting Reminders (10:00)
There Is Nothing Wrong With My Parenting
Less fear; More faith
Your Intention And Conscious Action Are Powerful
Parenthood: an activation
Why Peace?

Game Plans (Week 4)

Upgrading In Love
The Intention (8:47)
Flipping The Script (5:48)
Conflict Resolution & Holding Space For Rage/Anger
Letting Love Lead

I am strong, brave, and courageous. I am following my Heart. (Week 4)

Parenting From Peace Now (35:04)
The Power Of Conscious Breathing (0:59)
Understanding Triggers and Emotional Intelligence in Parenting (37:42)
Goals and Parenting: Empowering Ourselves And Our Children (0:59)
The Key To Experiencing More Peace in Parenthood More Consistently - Empowered Parent Method #5 (11:34)
Emotional Regulation + Accountability (0:59)
Long Term And Sustainable Peaceful Parenting (0:59)
Feeling Like A Bad Parent Because You Are Focusing On Self-Care And Self-Love? Remember This!
Feeling Powerless In Parenthood? Remember This!
Why Does Conscious And Peaceful Parenting Feel So Hard (A Parenting Hack Included)
How To Stop Volcanic Eruptions Of Rage When Triggered
Using Shame & Guilt Constructively
Being Trigger Free
Being Your Authentic Self As A Parent (3:52)
Not raised empathetically, but attempting to parent w/ more empathy (9:40)
How To Parent The Best Way You Are Capable Of...Consistently (6:48)
How To Create Your Parent/Child Relationship From A Higher Vibration Consistently (6:46)
Levels Of Consciousness, Energy, Emotions, Awareness
It's Okay To Feel
Where Am I Headed
Worthy

Game Plans (Month 2 Week 1)

big "I" and small "i" --the power in being aware of both (9:59)
Parenting Hack: The Power Of Understanding What You Really Want (30:22)
Bedtime! -A Way To Experience More Peace During Bedtime (7:24)

I am respecting and loving myself. (Month 2 Week 1)

Love & Peace Is Your Baseline (58:50)
Leveling Up Out Of Guilt & Shame and into more Love
How To Navigate Disappointment In Myself For Holding Unrealistic Expectations (0:59)
Parenting From Peace: Finding Alternatives To Screaming And Spanking
Parenting With Peace And Compassion (3:53)
1 Thing To Remember When You Feel Like You Are Failing At Parenthood
The ONE Most Important Thing When It Comes To Parenting FROM Your Heart (Intro to Ecosystems & How To Use Them)
Parenthood As A Gateway To Experiencing Unconditional Love
How To Take The Wisdom From Your Childhood And Use It To Create Your Future
It's Not Personal
Expansion
The Power Of Game Plans (4:52)
How To Be Less Triggered When Our Children Are Suffering (not feeling peace) (4:50)
Experiencing Transformation In Parenthood (5:45)
1 Way To Reduce Stress Levels In The Home (12:28)
You!!
Triggers
Everything Is Okay
How To Experience A Deeper Connection With Our Children (2:54)

Game Plans (Month 2 Week 2)

Paradigm Shifter & Game Changer --Another majorly FOUNDATIONAL method for the magic, miracles, and transformation available in each moment
Self Love Accelerator
5 Minute Empowered Parenting Deep Dive Exercise
Parenthood As A Gateway To Freedom (8:46)

Good things continually happen to me. (Month 2 Week 2)

Are You Ready To Have More Energy Than The Average Parent Feels They Have? (53:46)
Understanding and Nurturing Child Emotions
Parent Hack For Creating A Positive Day (22:20)
Parenting Hack For Parenting Success
How To Parent Consistently From A Higher Level Of Emotional Intelligence (0:58)
1 Thing To Remember If You Were Raised Being Told That It Is Better To Be Seen Not Heard
How To Experience Less Mom Guilt
Trusting & Respecting Our Kids
We Are Not Victims Of Parenthood
Time With Our Children: Quality Over Quantity
Comparing Your Parenting To Others
Reducing Shame and Blame With Our Children And In Our Home Environment PART 1 (10:26)
Reducing Shame and Blame With Our Children And In Our Home Environment PART 2. (13:16)
1 Way To Reduce Stress Levels In The Home (12:28)
Our Grandchildren
Screaming, Mom Guilt, Shame
Tomorrow

Game Plans (Month 2 Week 3)

The Pickle Method - How To Simmer Down From Extreme Rage/Frustration Quickly (4:21)
Come Through Inner Wisdom (5:55)
Watch it, Feel It, Level Up Method (1:29)

I am prioritizing my inner peace over everything. (Month 2 Week 3)

Transformative Parenting Strategies (7:52)
Parenting Hack For Finding Peace And Deep Connection
Parenting Transformation: Finding Peace and Setting Goals
How Parenthood Is Helping Us Manifest The Highest Version Of Ourselves (9:40)
Parenting From Peace: Finding Alternatives To Screaming And Spanking (7:43)
Triggers
How Parenthood Is Helping Your Heal
True Transformation
The Messengers: Guilt & Shame
How To Embody More Patience With Ourselves, Life, & Our Children
Self-Acceptance And It's Impact On Parenthood
Strengthening the parent-child relationship and deepening connection (16:21)
1 way to drastically increase and deepen our connection with our child (16:21)
1 way to parent consciously, peacefully, and gently …. consistently (16:17)
Setting Intentions For A Positive Day
Embrace The Journey
Inner Code
Safe Space

Game Plans (Month 2 Week 4)

A Big Deal
LOVE
I Am Safe & I Forgive (0:59)

I am dependent solely on my peace & inner guidance. (Month 2 Week 4)

A Few Things That Changed My Life.... (0:58)
The Power Of Commitment (0:59)
When Our Children Are Triggered; It's Not Your Fault (0:59)
Prioritizing Peace And Releasing Tension (9:43)
It's Not About Being A "Better Parent"; It's About Awareness (1:17)
Self Regulation As A Practice And A Lifestyle
Same Team, Same Goal
How To Use Guilt So That It Does Not Use You
The Power of Uplifting Language
Peaceful & Conscious Parenting or Lazy? 1 common misconception about peaceful parenting
Toxic Positivity: Choosing Love & Peace Authentically
A Game Plan/Simple Method To Drastically Reduce Mom Guilt, Spanking, Screaming (18:57)
Cultivating peace and joy in parenthood in a way that is sustainable long term (21:55)
This Too Shall Pass (0:59)
NOW
Worthy
Intention Action

Game Plans (Month 3 Week 1)

How To Get Child To Listen Without Spanking Or Screaming I Empowered Parent Method
Empowered Parent Method - Freedom Here; Freedom There; A Little More Freedom..Everywhere
Empowered Parent Game Plan - Wisdom or Gratitude...Win Win Situation

Follow Your Resonance Above All Else. (Month 3 Week 1)

Showing Us As The Peaceful Version Of Yourself More and More Naturally (9:59)
Parenting from your truest self vs. from how you've been programmed to (9:59)
You ARE The Key; Your Love... Your Willingness (0:15)

Game Plans (Month 3 Week 2)

Empowered Parent Method: The Trinity
Empowered Parent Method -- Raising The Bar Higher--GAME CHANGERRRR!!!!

Don't Ever Give Up (Month 3 Week 2)

Strong Collective Generational Patterns & Consistency/Preparation (9:56)
Parenting From A Contracted State Vs. Parenting From An Expanded & Open State of Being (9:58)
You Are Worthy (9:56)
You Are Under No Obligation To Do Anything (1:54)

Game Plans (Month 3 Week 3)

Empowered Parent Method
Empowered Parent Method Accelerated

You Are Supported. Keep Following Your Heart! (Month 3 Week 3)

Why Is It So Hard To Parent From My Peace? (9:59)
Back To The Basics (Me vs. You) (9:57)
Powerful & Worthy: Self Inquiry (0:59)

Game Plans (Month 3 Week 4)

FOCUS - RECALIBRATE

There Is Power In Your PEACE! (Month 3 Week 4)

4 Step Peaceful & Empowered Ecosystem (11:39)
2 Fundamentals That Lead To Experiencing More Peace In Parenthood (9:59)
Is peaceful parenting about being positive 24/7? (0:59)

Game Plans (Month 4 Week 1)

Intention & Commitment

We Are On The Same Team As Our Children (Month 4 Week 1)

The Basics & The Fundamentals: Worthiness (9:59)
Consistency (0:59)
Handling Parental Anxiety and Finding Relief (37:54)

I choose serenity over stress in all situations (Month 4 Week 2)

ONE thing that can help parents move past conflict , increase repair, and deepen their connection with their child (29:38)
Building Authentic Bonds with Your Child (9:48)
The Basics and Fundamentals of Peaceful Parenting #5 (10:09)

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